Health is not the end goal. It is the foundation for how you want to live.

Sometimes treating the local area is exactly what is needed.

But when symptoms return or recovery stagnates, it can be useful to investigate more broadly what may be influencing recovery.

This may include movement and strength, load and recovery, the nervous system, lifestyle, internal physiology, or mental and emotional load.

Not to make every complaint unnecessarily complicated.

But to understand where meaningful change is possible.

My goal is not simply for your symptoms to decrease.

I want you to better understand what your body needs, regain confidence in movement and develop sustainable capacity.

So that health is not something you only pay attention to when something goes wrong, but a foundation you can build upon.

I am Jenneke Bouwmeester, physiotherapist, body-oriented therapist, coach and founder of LifeEnergy.

My professional background and my own experiences with health and recovery have deepened the way I look at the body.

I do not only look at the complaint.